No 2 women experience the exact same symptoms of menopause . Most women will have fairly mild symptoms of menopause. For others the experience will be quite strong and could be quite a uncomfortable journey. If you’re one of the unfortunate minority, don’t fear, as there are many effective menopause treatment options including natural natural [...]

Green tea benefits make it one of the three popular Asian teas sold in Western markets today (the other two being black tea and oolong tea). Like all Chinese herbal tea, the tea herb comes from the leaves of a small aromatic plant, Camellia sinensis. However, unlike the other two tea types, herbal green tea [...]