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	<title>Herbal Remedies For Menopause &#187; Menopause Treatment</title>
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		<title>Menopause Treatment</title>
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		<description><![CDATA[Menopause Treatment Fortunately, menopause is neither an illness nor a disease and in fact, it is really nothing worse than a period in the life of a woman when her menstrual periods come to an end. Furthermore, menopause can strike early, or it can occur normally, or it can occur later than normal and when [...]<p>Post from: <a href="http://herbalremediesformenopause.com">Herbal Remedies For Menopause</a><br/><br/><a href="http://herbalremediesformenopause.com/menopause-treatment/menopause-treatment-and-remedies.php">Menopause Treatment</a></p>
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			<content:encoded><![CDATA[<div class="announcement_post"><p><strong>Menopause Treatment</strong></p>
<p>Fortunately, menopause is neither an illness nor a disease and in fact, it is really nothing worse than a period in the life of a woman when her menstrual periods come to an end. Furthermore, menopause can strike early, or it can occur normally, or it can occur later than normal and when it occurs before a woman has reached the age of forty, it is termed as early menopause, which in fact, is a condition that affects, an estimated, and it is believed fifteen percent of women aged less than forty-five.</p>
<p>Different Ways To Deal With Menopause</p>
<p>Another fortunate thing about menopause is that it is a natural development process and that signals when a woman&#8217;s monthly menstrual cycle has come to an end. This change in a woman&#8217;s bodily functioning however can affect them in different ways with some becoming emotionally disturbed while others think of it as one more new challenge to be faced and enjoyed.</p>
<p>Still, when the symptoms of menopause start to create disturbance in the minds and the body of a woman, it is then time to think about getting suitable menopause treatment.</p>
<p>Of course, at the very outset you will need to get your condition properly diagnosed after which you will have to start thinking about various available menopause treatment options. Most women are able to guess when they are experiencing menopause though there are also many women who simply are not able to understand that the symptoms they are experiencing are in fact, those of menopause.</p>
<p>Nevertheless, once the condition has been understood and been diagnosed, you then must consult your physician to find a suitable menopause treatment plan and, in fact, a most common treatment option recommended by a vast majority of healthcare professionals is that of hormone replacement therapy or HRT.</p>
<p>Basically, menopause is brought on by a deficiency in the hormone known as estrogen and the best, or even most obvious menopause treatment method with which to rebalance the estrogen level in the body is through use of hormone replacement therapy in which procedures such as estrogen replacement therapy is also a good option worth considering. In any case, which menopause treatment suits you the best will depend to a large degree on the type of menopause symptoms you are experiencing.</p>
<p>However, a cheaper yet very effective menopause treatment method that any woman can easily take advantage of is that of exercising, which is an especially useful means of taking care of hot flashes that is also a very common menopause symptom. Actually, you may also want to choose using alternative medicines as a different menopause treatment option which naturally will lead you to checking out massages as well as acupuncture with which to treat your menopause effectively.</p>
<p>Of course, once you have done your research thoroughly, you will also come across quite a few menopause treatment methods, and it is then up to you to decide which one will be able to provide maximum benefits to you and to your health.</p>
<p>Post from: <a href="http://herbalremediesformenopause.com">Herbal Remedies For Menopause</a><br/><br/><a href="http://herbalremediesformenopause.com/menopause-treatment/menopause-treatment-and-remedies.php">Menopause Treatment</a></p>
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		<title>Menopause, its Effects and Treatment</title>
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		<pubDate>Sat, 26 Sep 2009 18:10:25 +0000</pubDate>
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		<description><![CDATA[Menopause is the permanent shutting down of the female reproductive system, a considerable length of time before the end of the lifespan. Menopause occurs in a variety of animals, including humans. It is usually a natural process. The word consists of two Greek words meno (month) and pausis (a halt).In adult human females who still [...]<p>Post from: <a href="http://herbalremediesformenopause.com">Herbal Remedies For Menopause</a><br/><br/><a href="http://herbalremediesformenopause.com/menopause-treatment/menopause-its-effects-and-treatment.php">Menopause, its Effects and Treatment</a></p>
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<div>Menopause is the permanent shutting down of the female reproductive system, a considerable length of time before the end of the lifespan. Menopause occurs in a variety of animals, including humans. It is usually a natural process. The word consists of two Greek words meno (month) and pausis (a halt).<br/><br/>In adult human females who still have a uterus, and who are not pregnant or lactating, post menopause is identified by a permanent (at least one year&#8217;s) absence of monthly periods or menstruation.<br/><br/>In human females, menopause usually happens more or less in midlife, signaling the end of the fertile phase of a woman&#8217;s life. Menopause is perhaps most easily understood as the opposite process to menarche, the start of the monthly periods. However, menopause in women cannot satisfactorily be defined simply as the permanent &#8220;stopping of the monthly periods&#8221;, because in reality what is happening to the uterus is quite secondary to the process; it is what is happening to the ovaries that is the crucial factor.<br/><br/>For medical reasons, the uterus must sometimes be surgically removed (hysterectomy) in a younger woman; her periods will cease permanently, and the woman will technically be infertile, but as long as at least one of her ovaries is still functioning, the woman will not have reached menopause, because even without the uterus, ovulation and the release of the sequence of reproductive hormones will continue to cycle on until menopause is reached. But in circumstances where a woman&#8217;s ovaries are removed (oophorectomy), even if the uterus were to be left intact, the woman will immediately be in &#8220;surgical menopause&#8221;.<br/><br/>The menopause transition, and post-menopause itself, is a natural life change, not a disease state or a disorder. The transition itself can be challenging for a number of women, but for others it is not difficult.<br/><br/><strong>Age of Women for Menopause</strong><br/><br/>The average age of menopause is 45 and 55 years. In some cased the last period occur which is between the ages of 55 to 60 is called as &#8220;late menopause&#8221;. There may be an early menopause which is in the age of 40 to 45. Rarely the ovaries stop working at a very early age, anywhere from the age of puberty to age 40, and this is known as premature ovarian failure (POF), also commonly referred to as &#8220;premature menopause&#8221;. Premature menopause is diagnosed or confirmed by measuring the levels of follicle stimulating hormone (FSH) and luteinizing hormone (LH); the levels of these hormones will be abnormally high if menopause has occurred.<br/><br/><strong>Social and psychological significance</strong><br/><br/>The stoppage of the female reproductive system in a particular age of life leads to the third part of a woman&#8217;s life, which is known as the &#8220;third age&#8221;. The menopause change is a major life change, similar to menarche in the magnitude of its social and psychological significance.<br/><br/><strong>The causes of menopause</strong><br/><br/>The causes of menopause can be considered from complementary proximate (mechanistic) and ultimate (adaptive evolutionary) perspectives.<br/><br/><strong>Proximate perspective</strong><br/><br/>It is a natural or physiological menopause which occurs as a part of a woman&#8217;s normal aging process. This is the result of the eventual atresia of almost all oocytes in the ovaries. This causes an increase in circulating follicle stimulating hormone (FSH) and luteinizing hormone (LH) levels as there are a decreased number of oocytes responding to these hormones and producing estrogen. This decrease in the production of estrogen leads to the perimenopausal symptoms of hot flashes, insomnia and mood changes, as well as post-menopausal osteoporosis and vaginal atrophy.<br/><br/>Menopause can be surgically induced by bilateral salpingo-oophorectomy (removal of both ovaries and both fallopian tubes). It is conjunction with hysterectomy. Cessation of menses as a result of removal of the ovaries is called &#8220;surgical menopause&#8221;. The sudden and complete drop in reproductive hormone levels usually produces extreme hormone-withdrawal symptoms such as hot flashes, etc.<br/><br/>As mentioned above, removal of the uterus, hysterectomy, does not itself cause menopause, although pelvic surgery can often precipitate a somewhat earlier menopause, perhaps because of a compromised blood supply to the ovaries. Removing the ovaries however, causes an immediate and powerful &#8220;surgical menopause&#8221;, even if the uterus is left intact.<br/><br/>Cigarette smoking caused the decreasing the age at menopause by as much as one year, and women who have undergone hysterectomy with ovary conservation go through menopause 3.7 years earlier than average. However, premature menopause (before the age of 40) is generally idiopathic.<br/><br/><strong>Ultimate perspective</strong><br/><br/>Possible effects of per menopause, the menopause transition time as the body responds to the rapidly changing levels of natural hormones, a number of effects can appear. It is however worth pointing out, that not every woman experiences bothersome levels of these effects, and even in those women who do experience strong effects, the range of effects and the degree to which they appear is very variable from person to person.<br/><br/> It may be due to low estrogen levels (for example vaginal atrophy and skin drying) remain present even after the menopause transition years are over Many of the effects that are caused by the extreme fluctuations in hormone levels (for example hot flashes and mood changes) usually disappear or improve significantly once the perimenopause transition time has been completed.  <br/><br/><strong>Menopause Effect</strong><br/><br/> Lack of energy as the most frequent and distressing effect Other effects can include vasomotor symptoms such as hot flashes and palpitations Psychological effects such as depression, anxiety, irritability, mood swings, memory problems Lack of concentration Atrophic effects such as vaginal dryness and urgency of ********* Sleep disturbances, poor quality sleep, light sleep, insomnia <br/><br/><strong>Treatment</strong><br/><br/>Perimenopause type is a natural stage of life, its not disease or a disorder and it needs no medical treatment. In this case those cases where the physical, mental, and emotional effects of perimenopause are severe, and disrupt the everyday life of the woman, then medical treatment may sometimes be appropriate and helpful.<br/><br/>Hormone therapy is a process to reduce the time or increase the hormones. There are several types of hormone therapies, with various side effects. Hormone replacement therapy or HRT, known in Britain as Hormone Therapy or HT, and the SSRIs appear to provide the most reliable pharmaceutical relief.<br/><br/><br/><br/><strong>About the Author:</strong>
<div style="background-color: #ffffff; padding:1em;">
<p>I am Asif Kamboh from Pakistan, having interest to write on different topics.</p>
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		<title>How to Survive Menopause Naturally</title>
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		<pubDate>Tue, 15 Sep 2009 00:33:37 +0000</pubDate>
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		<description><![CDATA[One thought that will be haunting today’s young women is that they will have to pass through the menopause period. The common menopause symptoms are night sweats, hot flashes, vaginal dryness, itching and burning. These menopause symptoms will make the young women feel like they are in hell. The menopause symptoms are not limited to [...]<p>Post from: <a href="http://herbalremediesformenopause.com">Herbal Remedies For Menopause</a><br/><br/><a href="http://herbalremediesformenopause.com/menopause-treatment/how-to-survive-menopause-naturally.php">How to Survive Menopause Naturally</a></p>
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2009/09/menopause1.jpg"><img src="/wp-content/uploads/2009/09/menopause1.jpg" title='' alt='' /></a></div>
<div>One thought that will be haunting today’s young women is that they will have to pass through the menopause period. The common menopause symptoms are night sweats, hot flashes, vaginal dryness, itching and burning. These menopause symptoms will make the young women feel like they are in hell. The menopause symptoms are not limited to the above mentioned ones. In addition to these common menopause symptoms some women experience an uncontrollable urge to *********. This will affect the mental health of the women. Though menopause is associated with several other problems, thankfully there are some natural remedies for menopause.<br/><br/><strong>The Ideal Food for Women in during Menopause Period</strong><br/><br/>According to various researches conducted to deal with menopause symptoms, it was found that consuming foods with plant estrogens will help to control cholesterol along with controlling the menopause symptoms. Consuming foods rich in plant estrogens is one of the best natural remedies for menopause. When it comes to foods rich in plant estrogens, there are several items to choose from. Lima beans, seeds, soy products, celery, nuts, parsley, and flaxseed oil are rich in plant estrogens. Hence consuming an ideal meal with all these estrogen rich items will help women to overcome the menopause period with ease.<br/><br/><strong>Don’t avoid exercise</strong><br/><br/>Proper diet and exercise are indispensable during the menopause period. Many people avoid exercise during the menopause period, thinking that it will harm their health. This thinking is totally wrong. Lack of exercise during the menopause period will increase the menopause symptoms. Inactivity during the menopause period will put women in the risk of abnormal weight gain, osteoporosis and heart problems along with increasing the common menopause symptoms. Estrogen which protects the heart and bones will drastically fall down the normal level during menopause. This loss of estrogen is one of the menopause symptoms which should be compensated by healthy diet and effective exercise.<br/><br/><strong>Meditation for dealing with psychological issues</strong><br/><br/>The menopause symptoms lead to many psychological problems in most of the women. Hence it is necessary to maintain good mental health along with physical health. As there are many natural remedies for menopause for maintaining physical health, you don’t have to worry about it. When it comes to mental health the only natural remedy available is meditation. You will be well aware of the fact that meditation is an excellent stress buster. Hence meditation plays an important role in maintaining mental health during menopause.<br/><br/>Menopause occurs naturally and hence it cannot be grouped under any kinds of diseases. While a few women will be able to pass through the menopause period without any medical attention, many others need some special care for dealing with the menopause symptoms. There are many kinds of natural health care products available for controlling the menopause symptoms. Thanks for the advancements in the healthcare industry.<br/><br/><br/><br/><strong>About the Author:</strong>
<div style="background-color: #ffffff; padding:1em;">
<p>Valerie Balandra is a nurse practitioner that uses a naturopathic healing approach to help people achieve good health. For more information on <a href="http://www.healthremedies.com/menopause.html">menopause</a>, <a href="http://www.healthremedies.com/menopause.html">menopause symptoms</a>, causes of menopause, menopause diet and menopause supplements visit <a href="http://www.HealthRemedies.com"><a href="http://www.HealthRemedies.com" target="_blank">www.HealthRemedies.com</a></a></p>
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		<title>Menopause Gum Is Safe And Effective</title>
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		<pubDate>Thu, 27 Aug 2009 16:41:25 +0000</pubDate>
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				<category><![CDATA[Menopause Treatment]]></category>
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		<description><![CDATA[The hormonal changes associated with menopause actually begin prior to the last menstrual period, during a 3- to 5-year period called perimenopause. The ovaries begin producing lower amounts of estrogen and other steroid hormones prior to menopause during a phase called perimenopause. Perimenopause is heralded by the onset of irregular periods. Menopause is the end [...]<p>Post from: <a href="http://herbalremediesformenopause.com">Herbal Remedies For Menopause</a><br/><br/><a href="http://herbalremediesformenopause.com/menopause-treatment/menopause-gum-is-safe-and-effective.php">Menopause Gum Is Safe And Effective</a></p>
]]></description>
			<content:encoded><![CDATA[<p>The hormonal changes associated with menopause actually begin prior to the last menstrual period, during a 3- to 5-year period called perimenopause. The ovaries begin producing lower amounts of estrogen and other steroid hormones prior to menopause during a phase called perimenopause. Perimenopause is heralded by the onset of irregular periods.</p>
<p>Menopause is the end of the reproductive years rather than the beginning, and thus it is the opposite of menarche, nonetheless it can usefully be compared with that event: the menopause transition years are in many ways similar to puberty in that women experience hormonal fluctuations which usher in a new stage of life.</p>
<p>Menopause is the permanent cessation of menstruation which occurs a considerable length of time before the end of the lifespan. Menopause is considered premature if it occurs before age 35. It is considered late if it occurs in a woman older than 55 years. Menopause is a natural biologic event that does not need to be prevented.</p>
<p><strong>Menopause Symptoms</strong></p>
<p>Symptoms related to menopause are caused by changing or dropping hormone levels and usually end 1 or 2 years after menopause. As menopause approaches, women often experience a number of physical and emotional symptoms including:</p>
<p><strong>Irregular menstrual periods</strong></p>
<p><strong>Hot flashes and night sweats</strong></p>
<p><strong>Disturbed sleep patterns, insomnia</strong></p>
<p><strong>Anxiety</strong></p>
<p><strong>Significant mood changes</strong></p>
<p><strong>Depression</strong></p>
<p><strong>Dry skinIrritability</strong></p>
<p><strong>Vaginal dryness and pain with sexual intercourse</strong></p>
<p><strong>Difficulty concentrating</strong></p>
<p><strong>Trouble remembering things</strong></p>
<p><strong>Diminished interest in sex</strong></p>
<p><strong>Frequent ********* or leaking of urine</strong></p>
<p><strong>Headaches</strong></p>
<p><strong>Achy joints</strong></p>
<p><strong>Fatigue</strong></p>
<p><strong>Early morning awakening. </strong></p>
<p>Symptoms may last from 6 months to about 10 years.</p>
<p>Understanding the natural progression of age in a woman\&#8217;s body and becoming acquainted with the therapies available, allows women today to manage their symptoms, however hideous and to be proactive in maintaining their health for their later years.</p>
<p>Women of different ethnicities report significantly different types of menopausal \&#8221;symptoms\&#8221;. One major study found Caucasian women most likely to report what are sometimes described as psychosomatic symptoms, while African-american women were more likely to report vasomotor symptoms.</p>
<p><strong>Herbal Treatments For Monepause</strong></p>
<p>It is a personal choice for women who desire menopause relief, and this choice should be made after much consideration about the possible side effects of the treatments.  Some women concerned about the risks of hormone therapy choose alternative therapies, including homeopathy, herbal treatments, and Chinese medicine. Now that hormone replacement therapy (HRT) no longer commands the primary focus since its reputation has been tarnished, an abundance of prescription drugs are primed to fill the void and sell us treatments for osteoporosis, vaginal dryness, hot flashes, and heart disease.</p>
<p><strong>Menopause Gum</strong></p>
<p>Menopause Gum is the relief of menopausal symptoms, naturally and without a prescription.  The Gum is unique in it\&#8217;s form of delivering the needed help for sufferers of menopausal symptoms, in a much more appealing form. Menopause Gum is ingested without water through the membranes of the mouth, so more of the essential supplement is delivered to and retained in your body.</p>
<p>Menopause Gum is safe and effective thanks to a scientific blend of old-world herbs. While all four of these ingredients – dong quai root, black cohosh root  extract, damina leaf, mexican wild yam root &#8211; are in common use and available in health-food stores nationwide. Zoft Menopause Gum is the only herbal supplement to combine all four of these powerful herbal ingredients.</p>
<p><strong>Conclusion</strong></p>
<p>A natural or physiological menopause is that which occurs as a part of a woman\&#8217;s normal aging process. Rather than a single point in time, menopause is a process or transitional period when women move away from the phase of life where reproduction is possible.</p>
<p>Learn what menopause is, the symptoms of perimenopause and menopause, and the treatments for menopause from traditional hormone replacement therapy or HRT to natural and bioidentical treatments for menopause. Women need to remember menopause is simply another stage of life, not a disease.</p>
<p><strong>About the Author:</strong></p>
<p>Menopause Gum is the relief of menopausal symptoms, naturally and without a prescription. Menopause Gum is ingested without water through the membranes of the mouth, so more of the essential supplement is delivered to and retained in your body. Find out more about <a href="http://admirable-breast.com/menopause_treatments.html">Menopause Gum</a></p>
<p>Paul Rodgers specializes in marketing <a href="http://admirable-breast.com/">natural health and beauty products</a></p>
<p>Post from: <a href="http://herbalremediesformenopause.com">Herbal Remedies For Menopause</a><br/><br/><a href="http://herbalremediesformenopause.com/menopause-treatment/menopause-gum-is-safe-and-effective.php">Menopause Gum Is Safe And Effective</a></p>
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		<title>Advantages of Using Progesterone Cream as Menopause Treatment</title>
		<link>http://herbalremediesformenopause.com/menopause-treatment/advantages-of-using-progesterone-cream-as-menopause-treatment.php</link>
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		<pubDate>Tue, 10 Feb 2009 18:17:10 +0000</pubDate>
		<dc:creator>Grace Lam</dc:creator>
				<category><![CDATA[Menopause Treatment]]></category>
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		<description><![CDATA[If you are female who experience abnormal progesterone levels, then menopause progesterone cream may be just what you need to feel better and get your energy levels back on track. Many doctors and gynecologists normally will recommend birth control pills or hormone replacement therapy.<p>Post from: <a href="http://herbalremediesformenopause.com">Herbal Remedies For Menopause</a><br/><br/><a href="http://herbalremediesformenopause.com/menopause-treatment/advantages-of-using-progesterone-cream-as-menopause-treatment.php">Advantages of Using Progesterone Cream as Menopause Treatment</a></p>
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			<content:encoded><![CDATA[<div class="menobyline" style="italic;">by Grace Lam</div>
<p>If you are female who experience abnormal progesterone levels, then menopause progesterone cream may be just what you need to feel better and get your energy levels back on track. Many doctors and gynecologists normally will recommend birth control pills or hormone replacement therapy.</p>
<p>Those menopause treatments are useful for many women but they come along with their own set of adverse side effects and risks. It is almost always better to use natural means to cure any medical condition and a hormonal imbalance is no different. Below is a quick overview of the kinds of results you can expect with a progesterone cream as menopause treatment.</p>
<p><strong>Improved energy</strong></p>
<p>There are few symptoms of a hormonal imbalance more frustrating to sufferers than the intense loss of energy many people suffer. Without the means to balance this trouble, your performance at home, work or any other important function will seriously be decreased. Many women have found relief applying progesterone cream as menopause treatment. While safely, naturally and effectively restoring your progesterone levels, this type of treatment can assist your old vigor and vitality back. It&#8217;s like having all of the benefits of traditional therapies with none of the adverse effects.</p>
<p><strong>Sleep better</strong></p>
<p>Another one of progesterone cream side effects is you will quickly find that your sleep will be much improved. All kinds of scientific researches have been done proving that a lack of sleep and rest is incredibly harmful to your overall health. Our bodies simply don&#8217;t perform properly when it isn&#8217;t well rested. Of course sleeping better will also concentration abilities and improve your energy and there is no need to suffer from a lack of sleep any longer.</p>
<p><strong>Decreased feelings of tension and anxiety</strong></p>
<p>It has long been said that women are simply moody people. The truth is women are completely stable and sound people when every function of their bodies is performing correctly. When your hormone levels are out of balance, it is common to feel unnatural levels of tension and anxiety. Progesterone cream is the perfect way to rebalance that delicate system. With this menopause treatment, you can feel relaxed and emotionally healthy again.</p>
<p>Using a progesterone cream that derived from a natural source is a great way to safely level your hormone balance. There are many menopause treatments which is an all natural cream such as mention in our website. Rather than potentially harmful HRT, consider about taking a progesterone cream as menopause treatment for yourself.</p>
<div class="menoresource">
<div class="menoabout" style="italic;">About the Author:</div>
<div class="menolinks">Grace Lam, who has studies various medical studies and manage to beat menopause naturally, willing to share her experience through website where you can get <strong>Free Report</strong> and <strong>Useful Information</strong> about <a href="http://8menopause.com">Menopause</a> and <a href="http://8menopause.com/menopause_blog/">Menopause</a> Treatment.</div>
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		<title>Finding Cure for Menopause</title>
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		<pubDate>Sun, 25 Jan 2009 22:21:35 +0000</pubDate>
		<dc:creator>Grace Lam</dc:creator>
				<category><![CDATA[Menopause Treatment]]></category>
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		<description><![CDATA[Finding cure for menopause has been a medical priority for many years. It is more than just embarrassed as they can occur at the most inconvenient times. Scientists and doctors have analyzed menopause for many years and looking for a cure for its symptoms like hot flashes.<p>Post from: <a href="http://herbalremediesformenopause.com">Herbal Remedies For Menopause</a><br/><br/><a href="http://herbalremediesformenopause.com/menopause-treatment/finding-cure-for-menopause.php">Finding Cure for Menopause</a></p>
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			<content:encoded><![CDATA[<div class="menobyline" style="italic;">by Grace Lam</div>
<p>Finding cure for menopause has been a medical priority for many years. It is more than just embarrassed as they can occur at the most inconvenient times. Scientists and doctors have analyzed menopause for many years and looking for a cure for its symptoms like hot flashes.</p>
<p>After so many researches, they have come up with some prescription hormone replacement therapies however nothing that has a proven track record as a safe menopause treatment. They have even found some drugs that weren&#8217;t created to cure menopause, do in fact relief some of the menopause symptoms. Unluckily drugs such as Neurontin and Effexor have some dangerous side effects that make them poor choices in the fight to reduce the symptoms.</p>
<p>The best menopause treatment is finding a natural way to duplicate the estrogen your body is no longer producing. Once you approaching menopause, your body will slows down the production of estrogen. This is why menopausal women stop having their menses and no longer ovulate.</p>
<p>Estrogen does more than just control ovulation and your cycle. It also controls things like distribution of fat on your hips and thighs, your appetite and your body&#8217;s thermostat. If you have plenty of estrogen, your temperature is directly influenced; if you have too little estrogen, the part of your brain that manages your temperature becomes confused.</p>
<p>As a result it sends your temperature up sometimes as much as 6 degrees Celsius. Your body directly responds to this temperature increase with a rapid heartbeat, racing pulse and excessive sweating. As you sweat and your temperature quickly falls, it brings on chills and all of this work gets you to experience great fatigue.</p>
<p>When you take a natural product for menopause like the products that mention in our website, the estrogen that you are losing will replace with a natural alternative. This aids to control your thermostat regulated and causing hot flashes to cease. Moreover natural therapy does not have the same threat of dangerous side effects like prescription drugs.</p>
<p>Remember that hot flashes will leave quickly, so be ready to turn the air conditioner off whenever you get a chill. You can also wearing apparel in layers so that when a hot flash strikes, you can take away clothing and cool down. Finding a natural cure for menopause is easy and much safer than trusting on prescription drugs to alleviate your symptoms.</p>
<div class="menoresource">
<div class="menoabout" style="italic;">About the Author:</div>
<div class="menolinks">Grace Lam, who has studies various medical studies and eliminate menopause symptoms naturally, willing to share her experience through website where you can get <strong>Free Copy</strong> and <strong>Useful Resources</strong> about <a href="http://8menopause.com">Menopause</a> and <a href="http://8menopause.com/menopause_blog/">Menopause Symptom</a>.</div>
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		<title>Finding Menopause Treatments That Work For You</title>
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		<pubDate>Tue, 09 Sep 2008 23:26:50 +0000</pubDate>
		<dc:creator>menopause</dc:creator>
				<category><![CDATA[Menopause Treatment]]></category>
		<category><![CDATA[Finding Menopause Treatments]]></category>
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		<description><![CDATA[Menopause Treatments Menopause is a disorder which starts in women between 35-45 years of age where the estrogen producing capability of the body goes on declining. Estrogen is a very important hormone required by the body to make the body immune against a variety of diseases up to a certain extent. There are a lot [...]<p>Post from: <a href="http://herbalremediesformenopause.com">Herbal Remedies For Menopause</a><br/><br/><a href="http://herbalremediesformenopause.com/menopause-treatment/finding-menopause-treatments-that-work-for-you.php">Finding Menopause Treatments That Work For You</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Menopause Treatments</p>
<p>Menopause is a disorder which starts in women between 35-45 years of age where the estrogen producing capability of the body goes on declining. Estrogen is a very important hormone required by the body to make the body immune against a variety of diseases up to a certain extent. There are a lot of menopause treatments available and you should consider a menopause treatment that suits you the best. Let us discuss the different types of menopause treatments.</p>
<p>1 Hormone Replacement Therapy &#8211; This is a therapy advised by doctors to replenish hormone levels in the body that have decreased due to menopause. The most common hormones replenished in HRT are estrogen and progesterone. Short term therapy of HRT consists of treatment for 5 years while long term treatment extends to more than 5 years. Long term therapy is provided for alleviating symptoms of menopause and also decreases the risks of developing diseases like osteoporosis and cancer. HRT does not increase the breast cancer or any other related diseases.<br />
2 Diet &#8211; Symptoms of menopause maybe decreased with the help of a diet low in fat and high in soy. Soy products contain natural estrogen in the form of phytoestrogens. A diet high in soy proves to 40% to 50% more effective than hormone replacement therapy. Meat substitutes, cereals and seeds are also very good substitutes for reducing menopause symptoms.<br />
3 Exercises &#8211; Studies show that aerobic exercises like walking, running and jogging for at least 20 minutes everyday may help reduce some of the menopause symptoms. Regular exercise benefits the body in other ways also by reducing high blood pressure, burning excess fat and making the body fitter and healthier.<br />
4 Stress Reduction &#8211; Meditation, yoga and other types of stress reduction exercise go a long way in alleviating the symptoms of menopause. Also general health and well being can also be improved with the help of stress reduction techniques.<br />
5 Herbal Supplements &#8211; Herbal Supplements like Black Cohosh are used to treat certain symptoms of like hot flashes while St. John&#8217;s Wart is used to treat disorders related to depression. Valerian is sued for sleep disturbances and sleep disorders.</p>
<p>It is necessary to discuss the preferred mode of treatment with your doctor. Your doctor will check your condition and stage of the menopause and then suggest the best solution of menopause treatment for you. In the end always be positive and take menopause as a natural aging process instead of a disorder.</p>
<p>More <a href="http://www.howlongdoesmenopauselast.com" target="_blank">Menopause Treatments</a> articles</p>
<p>Post from: <a href="http://herbalremediesformenopause.com">Herbal Remedies For Menopause</a><br/><br/><a href="http://herbalremediesformenopause.com/menopause-treatment/finding-menopause-treatments-that-work-for-you.php">Finding Menopause Treatments That Work For You</a></p>
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		<title>Menopause Test For Menopause</title>
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		<pubDate>Thu, 03 Jul 2008 15:15:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Menopause Treatment]]></category>
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		<description><![CDATA[Menopause is a natural phase that women undergo. It is defined as the cessation of the menstrual cycle. Women experiencing menopause undergo a lot of physiological as well as psychological changes. Normally, menopause occurs at ages 45 55. However, there are those who experience this at the age 40 and below. This is due to [...]<p>Post from: <a href="http://herbalremediesformenopause.com">Herbal Remedies For Menopause</a><br/><br/><a href="http://herbalremediesformenopause.com/menopause-treatment/menopause-test-for-menopause.php">Menopause Test For Menopause</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Menopause is a natural phase that women undergo. It is defined as the cessation of the menstrual cycle. Women experiencing menopause undergo a lot of physiological as well as psychological changes.</p>
<p>Normally, menopause occurs at ages 45  55. However, there are those who experience this at the age 40 and below. This is due to some underlying conditions of a woman&#8217;s ovaries or could be due to some surgical procedures.</p>
<p>But how do you know whether you are already experiencing menopause. The most common way a woman knows this is through the manifestations of symptoms. This includes hot flashes, night sweats, missed menstrual periods, decreased sexual desire, mood changes and even depression.</p>
<p>Aside from the symptoms, there are also menopause tests that women can take to know whether they are indeed experiencing menopause already. This is a must for every woman who is in the ages 40 and above. A menstrual test will help you prepare yourself for the changes that will gradually occur in your body.</p>
<p>Menopause Test</p>
<p>Just like with pregnancy kits, there are also kits available for menopause test. These kits are inexpensive, easy to use and can be done in the comfort of your home. Most of these menopause tests are safe to use since they are approved by the FDA.</p>
<p>Self test kits for menopause test check different hormones. When choosing a certain kind of kit, choose something that will provide you test results that you are interested with. You should also do this several times to make sure that the results are accurate.</p>
<p>Another type of menopause test that a woman can do herself is the FSH (Follicle Stimulating Hormone) test. Since FSH is related to menopause, checking for the levels of FSH in your body can determine whether a woman is indeed in the menstrual cycle phase.</p>
<p>The FSH is the hormone responsible for stimulating egg follicles to be released. However, in the menopausal phase, high levels of FSH are detected but nothing happens. This is the indicator that a woman is indeed undergoing menopause  when FSH levels are high.</p>
<p>A Few Reminders</p>
<p>Self tests such as these are 100% accurate. The hormone levels that the menopause test kits check may just be going on the fritz because of some unknown underlying condition that a woman might have. For example, the FSH level could be going off the roof because of a hormonal disease and not actually an indication of menopause. Being aware of the symptoms, taking self tests and seeing your doctor is the surefire way of getting very accurate results.</p>
<p>Post from: <a href="http://herbalremediesformenopause.com">Herbal Remedies For Menopause</a><br/><br/><a href="http://herbalremediesformenopause.com/menopause-treatment/menopause-test-for-menopause.php">Menopause Test For Menopause</a></p>
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		<title>Surgical Menopause Symptoms And Remedies</title>
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		<pubDate>Sun, 25 May 2008 13:35:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Many women will have to face the consequences of surgical menopause that is most often caused when they undergo surgeries, and in fact, according to figures related to this problem, it has been found that approximately thirty-six thousand women below the age of forty-five needed to have had a complete hysterectomy done each year, which [...]<p>Post from: <a href="http://herbalremediesformenopause.com">Herbal Remedies For Menopause</a><br/><br/><a href="http://herbalremediesformenopause.com/menopause-treatment/surgical-menopause-symptoms-and-remedies.php">Surgical Menopause Symptoms And Remedies</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Many women will have to face the consequences of surgical menopause that is most often caused when they undergo surgeries, and in fact, according to figures related to this problem, it has been found that approximately thirty-six thousand women below the age of forty-five needed to have had a complete hysterectomy done each year, which in turn is believed to have been a major reason why they entered into a condition known as surgical menopause.</p>
<p>What&#8217;s more, surgical menopause is not the same as early or even natural menopause which are more gradual, because in fact, surgical menopause can even result in permanent lowering of their androgens and estrogen that in turn often may turn into a very harsh menopause symptom which is not commonly found in natural menopause conditions.</p>
<p>Some of the common symptoms of surgical menopause are fatigue, depression, sexual dysfunction, hot flashes, migraine headaches as well as cardiovascular symptoms and even vaginal dryness. In some cases, hot flashes that occur as a result of surgical menopause can be severe enough to severely hamper a person&#8217;s ability to function normally.</p>
<p>One possible solution to treating symptoms of surgical menopause is changing one&#8217;s lifestyle though a more common remedy is taking hormone therapy that can also help in providing additional protection from osteoporosis as well as heart diseases. You could even benefit from progesterone/estrogen therapy, while in case you opt for testosterone therapy, you need to be prepared for the fact that it could leave you drained off your energy and it also leads to impaired sexual desire.</p>
<p>Insufficient Androgens</p>
<p>In fact, one of the problems encountered when suffering from surgical menopause is that a woman&#8217;s body ceases to produce sufficient amounts of androgens that in turn leads to impaired sexual function and low sexual desire. What&#8217;s more, when estrogen levels drop, it leads to changes in the vagina making it very dry and thus causing a lot of pain during intercourse.</p>
<p>Surgical menopause is also referred to as medical and even sudden menopause and it is caused, in most cases, when a woman has had her ovaries removed, especially prior to the onset of natural menopause, and in addition, it causes immediate lowering of ovarian hormones known as progesterone, estrogen and testosterone. What&#8217;s more, once a woman undergoes surgery, it is usual for her symptoms to begin developing rapidly and in an intense manner as well.</p>
<p>As a matter of fact, in case a woman has just had her ovaries as well as uterus removed through surgery, the chances of her developing surgical menopause symptoms are greatest and these symptoms can even turn out to be life threatening, especially in case hormone therapy treatment is not initiated immediately.</p>
<p>The bottom line is that surgical menopause can prove to be a most traumatic experience in the life of any woman and it can also cause a lot of turmoil in her mind and thus getting timely medical help and advice is the best course of action to counteract the undesirable symptoms.</p>
<p>Post from: <a href="http://herbalremediesformenopause.com">Herbal Remedies For Menopause</a><br/><br/><a href="http://herbalremediesformenopause.com/menopause-treatment/surgical-menopause-symptoms-and-remedies.php">Surgical Menopause Symptoms And Remedies</a></p>
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