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	<title>Herbal Remedies For Menopause &#187; nutrition</title>
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		<title>How to Design a Healthy Menopausal Diet</title>
		<link>http://herbalremediesformenopause.com/menopause/how-to-design-a-healthy-menopausal-diet.php</link>
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		<pubDate>Thu, 12 Feb 2009 17:04:09 +0000</pubDate>
		<dc:creator>Ricardo d Argence</dc:creator>
				<category><![CDATA[Menopause]]></category>
		<category><![CDATA[aerobics]]></category>
		<category><![CDATA[beauty]]></category>
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		<description><![CDATA[We all have heard about the inevitability of death and taxes and yet there is one other inevitable event, for women anyway. Around the age of 40-50, females have a change taking place in their lives and bodies that is known as menopause. Hormones begin to shift and the levels change, which brings about some exciting and empowering events.<p>Post from: <a href="http://herbalremediesformenopause.com">Herbal Remedies For Menopause</a><br/><br/><a href="http://herbalremediesformenopause.com/menopause/how-to-design-a-healthy-menopausal-diet.php">How to Design a Healthy Menopausal Diet</a></p>
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		<title>Weight Loss During and After Menopause, Useful Tips</title>
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		<pubDate>Mon, 09 Feb 2009 14:47:06 +0000</pubDate>
		<dc:creator>Ricardo d Argence</dc:creator>
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		<description><![CDATA[As it is for most women, when menopause arrives, you may notice notice weight gain, even without any change in your diet or exercise routine. When dealing with the menopause, you need to remember that your body is going through a big change.<p>Post from: <a href="http://herbalremediesformenopause.com">Herbal Remedies For Menopause</a><br/><br/><a href="http://herbalremediesformenopause.com/menopause/weight-loss-during-and-after-menopause-useful-tips.php">Weight Loss During and After Menopause, Useful Tips</a></p>
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